Indistractable: How to Control Your Attention and Choose Your Life
by Nir Eyal
Hardcover Paperback Kindle EditionIndistractable is a self-help book by Nir Eyal that offers insights and strategies to help readers control their attention and avoid distractions. Through personal anecdotes and research-based information, Eyal shows readers how to develop an indistractable mindset, which involves understanding the reasons behind distractions, identifying triggers, and enacting preventative measures to stay focused on one's goals and values. Eyal also offers practical tips for boosting focus, managing time, and building stronger relationships with loved ones. Overall, Indistractable provides readers with a roadmap for taking control of their lives and achieving their personal and professional goals.
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