by Eric Berne
Audio CD Mass Market Paperback Hardcover Kindle Edition PaperbackIn "Games People Play: The Basic Handbook of Transactional Analysis," Eric Berne offers an overview of the theory of transactional analysis, a psychoanalytic approach that emphasizes communication between individuals as a means of understanding problematic behaviors and improving interpersonal relationships. Berne argues that people engage in "games" such as "Why Don't You — Yes But," "Ain't It Awful," and "Let's You and Him Fight," which serve to maintain dysfunctional interpersonal dynamics and reinforce negative self-conceptions. By analyzing these games and developing healthier ways of communicating, individuals can break free from destructive patterns and improve their relationships with others. Berne's work has had a significant impact on the field of psychotherapy and remains a popular resource for individuals seeking to work on their personal growth and relationships.
No activities have been recorded for this book.
A guide to understanding and improving communication in all aspects of life, from personal to professional relationships.
Explores the concept of emotional intelligence and how it can impact success in work and personal relationships.
A practical guide to understanding and improving interpersonal relationships through effective communication and empathy.
Explores the different aspects of human behavior and the factors that influence our actions and decisions.
A comprehensive guide to mental health and strategies for improving emotional well-being and resilience.
Explores the concept of personal development and provides practical strategies for self-improvement and growth.
A fascinating exploration of personality types and how they influence our behavior and relationships with others.
A practical guide to understanding and improving communication in relationships, both personal and professional.
Explores the concept of egostates and how they influence our thoughts, feelings, and behaviors in everyday life.
A comprehensive guide to counseling techniques and strategies for effective communication and problem-solving.