1040-1123 1143-1217 1556-1603 1556-approximately1603 bkaʼ-brgyud-pa(sect) bkaʼ-brgyud-palamas bkaʾ-rgyud-paauthors bkaʾ-rgyud-palamas buddhism dbaṅ-phyug-rdo-rje mahāmudrā(tantricrite) meditation mi-la-ras-pa rel007050rel007030 religion sacredwritings spirituallife tantricbuddhism tibetan vipaśyanā(buddhism) śamatha(buddhism) ʼbri-gungchos-rjeʼjig-rten-mgon-po ʼbri-guṅchos-rjeʼjig-rten-mgon-po